{"id":6970,"date":"2019-02-26T09:18:16","date_gmt":"2019-02-26T09:18:16","guid":{"rendered":"http:\/\/localhost\/almendrolivaoriginal\/?p=6970"},"modified":"2020-04-28T13:07:17","modified_gmt":"2020-04-28T13:07:17","slug":"que-pasara-si-comes-4-almendras-al-dia","status":"publish","type":"post","link":"https:\/\/www.almendroliva.es\/?p=6970","title":{"rendered":"\u00bfQu\u00e9 Pasar\u00e1 Si Comes 4 Almendras Al D\u00eda?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6972\" src=\"http:\/\/localhost\/almendrolivaoriginal\/wp-content\/uploads\/2019\/02\/banneralme.jpg\" alt=\"\" width=\"640\" height=\"145\" \/><\/p>\n<p>Las almendras fueron populares en las dietas de los antiguos hind\u00faes y egipcios. Esta fruto seco es un aperitivo muy saludable, ya que contiene muchos minerales y vitaminas que necesitas: <strong>son ricos en magnesio, vitamina B, prote\u00ednas y amino\u00e1cidos.<\/strong> Todo lo que necesitas hacer es comer cuatro almendras al d\u00eda, \u00a1y tu cuerpo se transformar\u00e1 de una manera incre\u00edble! Aqu\u00ed est\u00e1n los ocho beneficios de salud m\u00e1s significativos al comer almendras. \u00bfSab\u00edas que las almendras incluso pueden prevenir algunos tipos de c\u00e1ncer? <strong>Mira hasta el final para ver c\u00f3mo.<\/strong><\/p>\n<p><!--more--><\/p>\n<p><iframe loading=\"lazy\" title=\"\u00bfQu\u00e9 Pasar\u00e1 Si Comes 4 Almendras Al D\u00eda?\" width=\"727\" height=\"409\" src=\"https:\/\/www.youtube.com\/embed\/nkW_V0uXmeM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Las almendras fueron populares en las dietas de los antiguos hind\u00faes y egipcios. Esta fruto seco es un aperitivo muy saludable, ya que contiene muchos minerales y vitaminas que necesitas: son ricos en magnesio, vitamina B, prote\u00ednas y amino\u00e1cidos. Todo lo que necesitas hacer es comer cuatro almendras al d\u00eda, \u00a1y tu cuerpo se transformar\u00e1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[85],"tags":[],"class_list":["post-6970","post","type-post","status-publish","format-standard","hentry","category-noticias"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.almendroliva.es\/index.php?rest_route=\/wp\/v2\/posts\/6970","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.almendroliva.es\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.almendroliva.es\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.almendroliva.es\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.almendroliva.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6970"}],"version-history":[{"count":1,"href":"https:\/\/www.almendroliva.es\/index.php?rest_route=\/wp\/v2\/posts\/6970\/revisions"}],"predecessor-version":[{"id":7132,"href":"https:\/\/www.almendroliva.es\/index.php?rest_route=\/wp\/v2\/posts\/6970\/revisions\/7132"}],"wp:attachment":[{"href":"https:\/\/www.almendroliva.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6970"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.almendroliva.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6970"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.almendroliva.es\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6970"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}